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Sea moss is a good source of vitamins, minerals, and nutrients that include:

• dietary fiber
• Vitamin K
• Calcium
• Copper
• Riboflavin
• Folate
• Iron
• Magnesium
• Phosphorus
• Zinc
• Iodine
• Sulfur
• and Manganese.

And since sea moss is an algae, it is appropriate for all plant based diets, including the Melanin Diet.

 Sea Moss and prostate health

The prostate gland is a male reproductive organ whose main function is to help make semen. The muscles of the prostate gland then shoot semen during ejaculation.

In men, the prostate gland contains a high concentration of a mineral called zinc. In fact, prostate cells accumulate more zinc than cells anywhere else in the body!

Zinc has also been shown to have a strong impact on testosterone levels and a direct influence on the ability of the testes to perform properly –  two critical aspects of sexual health.

Zinc supplementation was found to significantly increase the semen volume, sperm motility and the percentage of normal sperm morphology 

What does this have to do with Sea moss? Just 100 grams of sea moss contains more than 10% of your recommended daily intake of this crucial mineral.

The strength of your prostate, the health of your sperm, and the amount of semen you are able to produce are all greatly enhanced by the zinc to Dr. Sebi mucus is the cause of most illness. In addition to its heavy mineral count, Sea moss is full of Potassium Chloride, Omega-3 fatty acids and Chlorophyll, the main nutrients responsible for dissolving and getting rid of inflammation or mucus in the respiratory and lymphatic system . This is what makes Sea moss a natural decongestant. Even better, Sea Moss contains both anti-viral and antimicrobial compounds that help the body fight off infection and boost the immune system. It’s a must have for anyone with frequent allergies, or experiencing cold or flu like symptoms.

2. THYROID SUPPORT

Most women are diagnosed with Thyroid issues in their pubescent years. Since the Thyroid is mainly responsible for regulating hormones, an imbalance can lead to menstrual issues, fertility issues, and/or fibroids. These type of Thyroid disorders are generally caused by a lack of iodine and/or selenium. This is where Irish Moss elevates itself. It is packed with more iodine and selenium than any other food on the planet. In the Caribbean, Irish Moss is part of the local diet, it explains why significantly less women are diagnosed with Thyroid Disorders.

3. DIGESTIVE HEALTH

Because of the soothing effects of Sea moss on the mucous membranes in the body, it works as an amazing digestive aid. This is mainly due to its nature to coat the stomach and helps to heal the body of ulcers. In addition, it helps to alleviate acid reflux by providing probiotics for improved gut health. Sea Moss is also packed with fiber that regulates bowel movement and alleviates gas.

4. FERTILITY

In the Caribbean, Sea moss is most commonly used as a natural aphrodisiac for men. Because of the it’s high amount of zinc content makes it ideal for boosting testosterone and male performance. In addition, it helps to increase sperm count and motility.

5. MOOD ENHANCEMENT

Sea moss Benefits would not be so wide spread if it wasn’t for its high essential mineral content. Potassium helps our body maintain healthy mental and emotional function. A lack of it leads to anxiety, irritability, and depression. Because Potassium can’t be stored, we need an adequate supply from our food. Irish Moss packs more potassium than two bananas. This makes it the premier food to boost mental health and uplift mood.

6. WEIGHT LOSS

Sea moss's iodine content helps to boost metabolism and increase energy. In addition, its ability to absorb moisture and increase bulk creates the feeling of fullness, that helps to decrease appetite. The gentle laxative effect of Sea Moss, also helps to process waste through the body faster, and accelerate weight loss.

7. PACKED WITH ESSENTIAL NUTRIENTS

Our bodies are made up of 102 essential minerals. sea moss contains 92 of them which is pretty darn amazing in itself. In addition, it is packed with protein, beta-carotene, B-Vitamins, Pectin, Taurine ( an amino acid usually lacking in vegan or vegetarian diets) and Vitamin C–all essential nutrients that promote healthy body functions.

8. ANEMIA RELIEF

A lack of oxygen in the blood results in lower hemoglobin levels and decreased red blood cell count. This condition is usually diagnosed as anemia. Sea moss, which is rich iron helps to maintain a healthy red blood cell count, and fight this condition.

9. IMPROVED JOINT HEALTH

Sea Moss’s anti-inflammatory properties help to decrease swelling in and around the joints. In addition, it soothes the soft tissue and promotes motility. The sea moss is a go-to for anyone suffering from Arthritis, joint pain or even athletes desiring to speed recovery after intense workouts.

10. SPEED RECOVERY AFTER SURGERY

New research has demonstrated sea moss's ability to strengthen connective tissue, and decrease recovery time associated with invasive procedures. Its rich nutrient profile supplies all the essentials for rebuilding and strengthening the body and overall speeding up the recovery process

Packed with everything the body needs, Bladderwrack, Burdock Root, and Sea moss herbal blend contains a whopping 102 nutrients the body needs for daily function, potassium, sulfur, iron, and silica. It's also naturally loaded with selenium, phosphorus, manganese, B-complex vitamins and vitamins A, C, E, G, and K and more! Just a few scoops of this product gives your body the help it needs to maintain optimal cell function!

Sea Moss (also known as Irish Moss), is noted to be nature's only plant based source of thyroid hormones.

Irish moss is a source of potassium chloride, a nutrient which helps to dissolve catarrhs, (inflammation and phlegm in the mucous membranes), which causes congestion. It also contains compounds which act as natural antimicrobial and antiviral agents, helping to get rid of infections.

Other conditions that Irish moss is said to help with includes:

-Sore throat -Bronchitis -Pneumonia -Tuberculosis -Chest coughs -Natural Anti-Inflammatory - Soothing the digestive system -Alleviating acid reflux and stomach ulcers -Helping to maintain red blood cells (Which is great for anemia) -Providing over 92 of the 102 minerals needed in the body - Aiding in a healthy immune system. -Acting as a mild laxative to keep things regular. - Being great for the skin and skin conditions. - Being used to make cheese, ice cream and more!

Irish moss, is a species of seaweed which grows abundantly along the rocky parts of the Atlantic coast of Europe, the Americas, the Caribbean islands, and parts of the Pacific.

Irish Moss is said to moisturize and treat hard to deal with skin problems. (i.e. rashes, eczema, psoriasis, sunburn, etc). It can be turned into a gel and used as a face mask that leaves a healthy shine to your skin.

SOURSOP LEAVES - 

Treats gout, soothes back pain, relieves stress, treats insomnia, deals with depression and more ...

ANTIOXIDANTS 

Antioxidants are compounds that help neutralize harmful compounds called free radicals, which can cause damage to cells.  Studies show that soursop is high in antioxidants, which may help prevent cell damage and could lower the risk of chronic disease.

HELPS KILL CANCER CELLS 

Extensive research has been done on the unique organic compounds of soursop and it has been widely studied as an alternative way of reducing the risk of cancer.  It has been found to stop the growth and formation of cancer cells when a study looked at the effects of soursop extract on leukemia cellsIn breast cancer cells it was able to reduce tumor size, kill off cancer cells and enhance the activity of the immune system.  

HELPS FIGHT BACTERIA 

Soursop is able to effectively kill off multiple types of bacteria, including strains that cause gingivitis, tooth decay and yeast infections.

BOOSTS IMMUNITY 

Protecting the immune system is one of the most important components of a healthy diet and fitness regime.  Adding a bit of soursop leaf tea to your diet, can positively impact your overall health.  It's rich in Vitamin C which stimulates the production of white blood cells.

MAY HELP STABILIZE BLOOD SUGAR LEVELS 

Although more research on humans is needed, findings suggest that soursop can be more beneficial for those with diabetes when paired with a healthy diet and active lifestyle.